In this week's Force Matters podcast, we welcome back special guest Nathan Kindstrand, PT, DPT, OCS, ATC, CSCS, owner of MANKIND Physical Therapy and Sports Medicine, for an insightful discussion on measuring upper extremities, with a focus on baseball players.

Nathan delves into the precision of metrics for these athletes, helping us understand the delicate balance between strength, length, and control. He emphasizes the importance of resisting the urge to fix every issue, shedding light on his role when working with professional baseball players.

Tune in for an engaging dialogue that explores load thresholds and provides valuable insights for anyone striving to optimize upper body performance. Don't miss this episode's wisdom-packed conversation!